This content was originally featured in Thrive Global - 5 Daily Practices to Alter Your Self Image
When it comes to your self image, do you pay attention to the thoughts that go through your mind?
Do you view yourself in a positive or negative way?
How often do you compliment yourself?
If you see yourself as worthless, stupid, ugly, or whatever negative word you can think of, it IS TRUE.
If you see yourself as worthy, successful, confident, wealthy, and loving, it IS TRUE!
Never underestimate the power of your thoughts and your words. When you alter your self image, you alter the external circumstances in your life.
I used to NOT believe I could live the life of my dreams because my fears consumed me.
I didn't think I was worthy of having wealth, healthy relationships, happiness or success. My false self image manifested into my life in the most horrible and tragic ways. This negative way of thinking fooled me and I suffered from a warped self image for many years.
When I finally experienced a wake up call, I knew that I had to alter the way I saw myself to live a better quality of life.
A life with a purpose.
A life beyond merely existing.
Pushing through all of that fear, self doubt, and lack of confidence allowed me to finally uncover a new world of possibilities and a totally different lifestyle. I'm talking about an INCREDIBLE life!
When you alter your self image, you alter the external circumstances in your life.
I have implemented specific daily practices to keep my self image as far away from the negative one I had manifested years ago. I would love to share them with you.
These practices have not only helped me but also many of my clients this year.
5 Daily Practices to Alter Your Self Image
1.) Evaluate your self image daily.
2.) Write down how you see yourself right now.
3.) Visualize how you desire to see yourself or who you desire to be.
4.) Write down how you desire to see yourself or who you desire to be.
5.) Read what you wrote down and declare it in present tense out loud.
If you desire to alter your self image, there’s an important question you must ask yourself. It’s a question that’s going to require you to dig deep.
Who do you have to become to receive all that you desire in life?
Really think about how you answer that question.
You can have, do and be ANYTHING you want but there’s a price to pay.
You’re going to have to change your existing habits to match how you desire to see yourself. What you have to do isn’t difficult.
Matter of fact, what you have to do is pretty darn easy. The hardest part is actually making the commitment to alter your self image right now.
Ready to Alter Your Self Image?
I hosted a live stream in the Elite Society of Ambitious Women, my private Facebook community, about how to alter your self image. If you want a more in depth explanation of altering your self image, then watch this video to see exactly how this applies to you.
Your Next Step
Mindset development is crucial to designing the beautiful life you envision for yourself.
I know from personal experience that altering your self image requires a consistent confidence boost.
If you’re ready to gain unshakable confidence, develop an abundance mindset, and unleash your greatness faster, then I recommend my checklist of seven mindset practices to live a more confident life.
This is not theory.
I’m sharing everything I do EVERY SINGLE DAY to design the beautiful life that I’ve envisioned for myself and my family.
You deserve happiness, abundance, and freedom.
If your lack of confidence is standing in between the incredible life that you dream about, then download The Confidence Formula Checklist right now.
About Stacie Walker
Stacie Walker is best known as an Online Business Strategist, 2x International Best Selling Author and Award-Winning Podcast Personality.
She helps online coaches, consultants, healers and service providers put themselves first so they can design a beautiful life doing what they love. More specifically, she teaches her clients how to rapidly accelerate the growth of their business through the power of collaboration.
Her expertise and life experiences have been showcased in The Huffington Post, Thrive Global, KillerStartups, About, Medium, Ambitious Entrepreneur Network, The Boomer Business Owner, Women on Business, Evan Carmichael, and Morpheus just to name a few.