Self Care Series: Listen To Your Body

February is a month that always makes me think of red roses, dark chocolate, and squishy stuffed bears. For the past three years, February also reminds me to reflect on self care.

As an entrepreneur it’s crucial to listen to your body and practice self care every single day. Doing so will play a huge role in designing a business and life beyond your wildest dreams.

You know what I’m talking about. Eating healthy foods, committed to a good sleep routine, implementing daily mindset practices, spending quality time with friends and family, exercising to reduce stress and unnecessary weight gain.

You already know self care is important but are you making it a priority?

If not, then I encourage you to watch the video below.

It’s one of my most popular episodes of Mornings with Stacie (from Season 1) because I get really deep. I open up about my traumatizing burnout experience that contributed to me walking away from my business for TWO YEARS!

Yes, it’s a conversation that made me feel really vulnerable.

I’m glad that I opened up because it inspired me to create the Love Yourself First Series. It’s one of the most powerful collaborative projects that I’ve organized to date. The 3rd annual Love Yourself First Series will launch in March 2019. More details about this virtual event are coming soon.

Unfortunately, self care is an area that can easily be put to the back burner while building a successful business. I totally understand because I’ve done it. 

Building your business empire is a lot of work. But you need to back away from the laptop. If you don't, then you're going to eventually crash and burn.

About Mornings with Stacie

The purpose of Mornings with Stacie is to help high achieving entrepreneurs set the tone for their day. Stacie Walker shares simple but highly valuable tips that you can easily implement to achieve your goals and design an incredible life doing what you LOVE! 

We’re having real conversations around mindset, personal development sprinkled with some business talk. You can ask me questions or just listen to the open dialogue around realities of life while designing an incredible life for yourself and your loved ones.

If you have a specific question that you want answered on Mornings with Stacie, then join me LIVE on my Facebook Page Monday's and Friday's at 7 a.m. MST at:

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About Stacie Walker

Hi, there! I’m best known as an Online Business Strategist, 2x International Best Selling Author and Award-Winning Podcast Personality.

I help online coaches, consultants, healers and service providers put themselves first so they can design a beautiful life doing what they love.

More specifically, I help my clients rapidly accelerate the growth of their businesses through uncomplicated marketing strategies and powerful collaborative strategies.

My expertise and life experiences have been showcased in The Huffington Post, Thrive Global, KillerStartups, About, Medium, Ambitious Entrepreneur Network, The Boomer Business Owner, Women on Business, Evan Carmichael, and Morpheus just to name a few.